can i take cbd on an empty stomach

Pay attention to how you are feeling throughout the day after taking your initial dose and top-up using your choice of consumption methods when you feel the effects wearing off. Something to note here is that different consumption methods work in different ways. Here’s a rough idea of how long you can expect it to take;

When someone ingests CBD, in its purest form, less than 10% gets into their blood stream. This is one of the primary reasons that high fat content oils are used to formulate CBD products. The fat content in the oil, actually helps the body to absorb CBD. A recent study from pharmacologists at the University of Minnesota examined how eating a meal affects the absorption of CBD. Normally researchers have people fast and take CBD in the morning before eating — this reduces variability, but it also changes how well your body can absorb the CBD. On a full stomach, CBD will stay in the gut for longer and have more time to be up-taken. If the meal is particularly fatty, the body will try to collect the oils, and CBD might get caught up along with them. This is exactly what the researchers found!

Don’t get us wrong, we’re not saying to go eat a double cheeseburger every day before taking your CBD, but when taking CBD half an hour after a fatty meal (good, healthy fats), people were exposed to nearly 5x more CBD. The peak plasma concentration of CBD was 14x higher when participants ate first. This suggests that eating before taking CBD might reduce the required dose

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People shouldn’t be too caught up with bioavailability. It’s our recommendation and a best practice that when starting with CBD, you should micro-dose. Very simply, start with a low dose and take multiple times throughout the day and or night rather than a single large dose.

Some people find that certain methods help them more. Combining different CBD products is a completely safe thing to do as long as you pay attention to your body, watch out for side-effects and control your dosage.

If you’re looking to add more CBD products to your regimen and have questions, never hesitate to reach out to us with questions.

Can i take cbd on an empty stomach

What happens inside the human body when CBD is taken with or without an empty stomach?

A team of pharmacologists from the University of Minnesota examined how taking the CBD in full stomach affects absorption . First, researchers made the subjects (humans) go on fast and consume CBD the following day. If you take CBD on a full stomach, CBD will be in your guts for longer, giving it more time to be consumed! Also, if the diet you had is rich in oil, the body will try to collect the oils, and CBD will stand higher chances of getting picked up along with the oils. That’s what was found by the researchers of the University of Minnesota.

Whether consuming CBD on an empty stomach or after eating, one question commonly asked and often not clear is CBD dosage.