One aspect of CBD that we don’t tend to cover on this site is one that many people are talking about online: smoking it. So, can you smoke CBD oil? When it comes to consuming CBD oil, there are four main methods: Inhaling it by smoking or vaping it. Applying it to your skin topically. Taking it under the tongue (sublingual). Ingesting it using edibles. We’ll break down each of these for you! INHALATION(SMOKING/VAPING) Inhaling CBD oil is one of the fastest ways to Human beings have had a very long and extremely complicated relationship with the humble cannabis plant. In fact, hemp was one of the earliest plants that we cultivated for food, textiles, medicinal and ritual uses. Remnants of phytocannabinoid residue burned in wooden braziers at the Jirzankal Cemetery (ca. 500 BCE)
Can You Smoke CBD Oil?
The surge in popularity of wellbeing supplement cannabidiol has seen suppliers providing all sorts of different ways in which their customers can use it.
We’ve seen almost every product imaginable; from CBD bath bombs and shampoos to CBD gummies, and even CBD lube.
The most common way to take CBD is via tincture oil drops, but you can also use CBD in a topical cream, water-soluble shot, slow-release CBD skin patch and finely milled hemp powder.
But one aspect of CBD that we don’t tend to cover on this site is one that many people are talking about online: smoking it.
So, can you smoke or vape CBD oil?
Can You Smoke CBD Oil?
You can choose to smoke CBD by dabbing – using a dab rig or portable dab pen – vaping with CBD vape juice and a vape pen or, if you’re in the US, smoking a CBD hemp joint.
Smoking CBD is popular because it has a high bioavailability, which means it is quickly absorbed into the human body. Because the CBD oil reaches the bloodstream quickly, it takes effect much more quickly, usually within just a few minutes, giving users an almost instantaneous impact.
Some people choose to smoke CBD oil because they don’t like the natural taste, which can take some getting used to for those with a sensitive palate. If you choose to vape it, you can even add different flavours to suit your taste – and still make the most of the rapid absorption benefits.
But smoking CBD is not the only way to achieve high bioavailability and a taste-free experience. There are plenty of other effective products that come with less risk, and most experts would advocate not smoking at all to protect your health.
Will Vaping CBD Get You High?
CBD is a non-psychoactive compound found in the cannabis plant, but despite the stigma attached to smoking cannabis, smoking CBD oil will not make you high.
The compound in recreational cannabis that gives users the “high” associated with the plant is THC, or Tetrahydrocannabinol.
By law, CBD products in the UK must contain a THC content of less than 0.2%, and are required to be made from approved strains of the cannabis sativa plant that already have very low levels of THC, meaning that any legally manufactured and lab-verified CBD oil will not get you high.
Are There Any Risks Involved In Smoking CBD Oil?
There is always a risk of lung damage and respiratory issues involved with smoking anything. This is due to the smoke itself, rather than the substance being smoked and there are plenty of studies to indicate that smoking is likely to lead to numerous health problems, including heart disease, stroke, lung cancer or emphysema.
One important thing to remember is that if you are using a vape pen to smoke your CBD, you can’t just add a sublingual CBD oil to the canister.
CBD vape liquids are made by mixing CBD extract with an emulsifier to make it suitable for vaping. Inhaling regular CBD oil is not good for your health and can be dangerous.
Another potential problem users might run into when smoking CBD is that it has a similar smell to cannabis, which means it can easily be mistaken for something illegal.
The Bottom Line
Ultimately it is your choice as to how you take your CBD dose – there are a whole host of different approaches to fit in with your lifestyle and your needs.
We still aren’t 100% sure on whether there are any long-term benefits to vaping cannabinoids, and while vaping can be a great way to help break dangerous habits such as smoking – there are still questions over cannabinoids turning toxic when vaping and the potential long-lasting effects of vaping itself.
I’ve yet to come across a really good full-spectrum CBD vape, and I’ve even tried one that made me feel sick and had a bad taste. If you’re looking for different ways to take CBD there are far safer ways than smoking or vaping.
How to Take CBD Oil
When it comes to consuming CBD oil, there are four main methods:
- Inhaling it by smoking or vaping it.
- Applying it to your skin topically.
- Taking it under the tongue (sublingual).
- Ingesting it using edibles.
We’ll break down each of these for you!
Inhaling CBD oil is one of the fastest ways to feel its effects since it goes straight into your lungs and bloodstream.
There are two ways to inhale CBD: Smoking and Vaping. We’ll discuss each.
SMOKING CBD OIL
You can smoke cannabidiol concentrate using an “oil rig” (see below), which is similar to a water pipe. It works by heating the “nail” (the chamber where you place the CBD oil concentrate), then putting the oil into the nail with a dabber (a small metal tool used to transfer the oil concentrate from its container to the oil rig). This produces smoke, which you inhale.
Alternatively, you can smoke it by rolling a joint out of high CBD marijuana. However, this method means you’ll also be consuming some THC, which would have a psychoactive effect.
PROS OF SMOKING CBD OIL
- The highest concentration of CBD oil and the fastest way to consume it.
- Easily manage how much you consume.
CONS OF SMOKING CBD OIL
- Smoking can be harsh on the throat and lungs.
- High concentration can be more than some people want.
- Requires additional tools (like an oil rig, dabber, and/or joint paper).
VAPING CBD OIL
You can vape CBD oil with a vaporizer pen. If you’re new to vaping, a vape starter kit (image below) can be a great way to start out.
Vaping is a great alternative to smoking if you still want the maximum possible effect, but without the harsh feel of smoke (like medical marijuana) in your throat and lungs. (Want to dive deeper? Read: How to Vape CBD Oil)
- High concentration means maximum possible effects.
- No harsh smoke to aggravate your throat and lungs.
- Easily control your dosage amounts.
CONS OF VAPING
- The high concentration may be more than you want to feel.
- Requires extra purchases (CBD vape pen and accessories).
The next way to use CBD oil is through topical application — meaning, you place it on your skin in the form of a balm, lotion, or ointment.
This method is probably the easiest as it doesn’t require any special tools or knowledge to use. Simply figure out the dosage you want (we’ll help you with that in the next section), then apply that amount of balm to your skin.
This method is best for sore muscles, migraines, and skin conditions like acne. You can apply the balm directly to any sore areas, such as a sore neck, back, or feet.
PROS OF TOPICAL APPLICATION
- Easy to use.
- No extra tools or accessories required.
- Great for sore muscles and chronic pain.
- Has the mildest effects of all the consumption methods.
CONS OF TOPICAL APPLICATION
- Has the mildest effects of all the consumption methods (you might require more CBD).
- While the effects happen quickly, they don’t last as long in comparison to other methods.
(UNDER THE TONGUE)
You can purchase CBD oil tinctures — little bottles that look like eye drops (see below) — to take your cannabidiol sublingually (under your tongue).
Simply apply a few drops under your tongue from the dropper, hold it in your mouth for ~30 seconds, then swallow! This method is discreet, effective, and gives you feelings of calm and well-being. It’s believed that pure hemp oil concentrates are a good way to add a large number of cannabinoids to your daily routine — more the merrier.
6 Surprising Benefits of Smoking CBD You’ll Want To Know
Human beings have had a very long and extremely complicated relationship with the humble cannabis plant. In fact, hemp was one of the earliest plants that we cultivated for food, textiles, medicinal and ritual uses.
Remnants of phytocannabinoid residue burned in wooden braziers at the Jirzankal Cemetery (ca. 500 BCE) suggesting that cannabis Sativa plants were smoked as part of ritual ceremonies in China over 2500 years ago .
There are many ways to use hemp flower products. You can process it to extract the beneficial cannabinoids and terpenes as concentrates to create a variety of CBD products or you can smoke the hemp flower as-is. In fact, being aware of the type of CBD experience you want to have will help you choose the best medium to consume CBD, whether through smoking, ingesting, or applying it topically.
In this article, we’re looking at smokable CBD; one of the most popular ways people enjoy their daily dose of CBD. We’ll share the benefits of smoking CBD, the risks of smoking CBD, and the wide plethora of options available to you should you choose to smoke CBD.
Can You Smoke CBD?
Smoking cannabis is one of the oldest ways to enjoy CBD.
Today, you can enjoy the benefits of CBD via CBD vapes, CBD cigarettes, CBD pre-rolls, and raw CBD flowers legally as long as it’s hemp-derived because it contains less than 0.3% THC.
What Are The Benefits Of Smoking CBD?
Smoking CBD is one of the most effective ways to deliver the benefits of CBD into our system. Cannabinoids and terpenes enter the bloodstream via the oxygen exchange in the lungs where it interacts with our endocannabinoid system (ECS).
The ECS is an extensive network made up of endocannabinoids, receptors, and enzymes that regulate some of the vital systems in our body to maintain homeostasis (balance).
While smoking cannabis isn’t ideal for everyone, it can provide some key benefits.
1. CBD Inhalation Has The Most Rapid Effect
Out of all of the ways you could possibly imagine using CBD, smoking (inhalation) offers the most effective route of delivery. This means that the benefits of smoking CBD can be felt almost immediately after use.
A route of delivery is the phrase used to identify the path that a substance takes when it enters our body. Inhalation is the fastest route of delivery and the most rapid way to experience the benefits of smoking CBD because the active compounds enter the bloodstream almost instantaneously.
When you eat CBD, the digestive system breaks down most of the active compounds before it enters the bloodstream, meaning you’re not getting the full concentration of CBD.
2. Non-Intoxicating And Won’t Get You High
CBD-rich hemp flowers closely resemble the appearance and smell of marijuana, because of the terpenes present. Terpenes are aromatic botanical compounds that give plants their distinct smells.
They can also contribute to the flavor and effect profile of your cannabis.
CBD is not a psychotropic compound. As long as you’re purchasing hemp-derived CBD products, you will not experience any intoxicating effects.
Hemp flowers are CBD-rich and low in THC (below 0.3%), offering a calming and relaxing sensation, without getting you “high.”
3. Offers A Natural Alternative To Vaping
When vaping first rose to popularity, many believed that it was a much healthier alternative to smoking. However, this thought has been debunked after a rise in vaping lead to a national health epidemic of lung injuries and illness.
The vaping health crisis caused scientists to take a closer look at common ingredients within vapes, and currently, the ingredient of concern that scientists believe may be the culprit is the vitamin E acetate present within vape solutions.
If smoking is your preferred route of delivery when it comes to your daily dose of CBD; CBD flowers, CBD pre-rolls, and CBD cigarettes allow you to smoke the raw hemp plant itself—no ingredients added.
4. May Assist Those Looking To Stop Smoking Nicotine Cigarettes
There’s no doubt that nicotine is a highly addictive compound. For many people who smoke nicotine cigarettes, the habit of lighting up a stick and inhaling smoke perpetuates the addiction.
Hemp flower CBD cigarettes offer an alternative for smokers when the craving strikes.
In a study, CBD was found to reduce the salience of cigarette craving cues .
5. Support Healthy Inflammatory Function
Inflammation is on everyone’s mind these days because, for much of Western society, it’s become a chronic issue. Chronic inflammation is known to lead to achy joints, stiffness, and pain, a long list of ailments.
CBD has been shown to help support healthy inflammatory function. In a study published by the Journal of Experimental Medicine, CBD was shown to reduce inflammation and aches in an animal-based study .
6. Supports A Calm Mood
Marijuana has been a go-to for those struggling with stress, recent literature shows that the high amount of THC within marijuana may enhance feelings of anxiousness or paranoia .
CBD has been found to help calm the mind thanks to its interaction with GABA receptors in the brain . GABA is a neurotransmitter that helps to increase the feeling of calm and relaxation. Therefore, the benefits of smoking CBD from a hemp plant might be the better option for those struggling to calm the mind.
How To Smoke CBD
Choose how to smoke CBD by selecting a CBD smokable: CBD cigarettes, CBD pre rolls, or CBD flowers.
CBD cigarettes are shareable and convenient on-the-go, CBD pre-rolls offer a familiar cannabis feel and a higher CBD content than CBD cigarettes, and CBD flowers allow you to make your own CBD tea or pre-rolls as you wish.
One of the downsides of smoking CBD is that it’s difficult to dose accurately, making it tricky to find a dose that works for you. It’s easy to overdo it.
What Are The Risks Of Smoking CBD?
There are two risks you should be aware of when smoking CBD:
- Smoking a CBD cigarette or a CBD pre-roll may appear to others that you’re smoking marijuana due to the similar smell and appearance. The company you buy your CBD smokables from cannot be held responsible in the occurrence of a misunderstanding of the product’s true nature. Buy and consume responsibly.
- Smoking has been shown to cause potential long-term effects on the lungs. However, if smoking is the method you enjoy using to consume CBD, choose a CBD smokable with 100% pure CBD and no nasty additives for a pure smoking experience.
Ways To Smoke CBD
CBD Cigarettes: What Are CBD Cigarettes?
CBD cigarettes may look like regular cigarettes, but don’t be fooled! CBD cigarettes are nicotine-free and contain only 100% raw hemp flower with the full spectrum of cannabinoids and terpenes.
What Are CBD Cigarettes Good For?
CBD cigarettes are good for those looking for a CBD smokable that contains an exact amount of CBD (60mg per cigarette), which ensures consistency in your dosage and eliminates guessing.
Additionally, they’re convenient to use and carry on-the-go, as they come in an organized pack of anywhere from 12-20 cigarettes. CBD cigarettes are good for providing greater physical and mental well-being, helping to promote healthy inflammatory function, and supporting a healthy sleep cycle.
Are CBD Cigarettes Legal?
CBD cigarettes are legal at a federal level as long as you’re purchasing CBD cigarettes that have less than 0.3% THC made from hemp. However, always check your state laws before purchasing CBD cigarettes as some states have different laws surrounding the use of CBD.
CBD Pre Rolls: What Are CBD Pre Rolls?
CBD pre rolls are hand-rolled “joints” made with raw CBD flowers and held in unbleached rolling papers. A CBD pre roll offers a unique CBD smokable experience in that it’s usually custom made and hand packed.
How Much CBD Is In A Pre Roll?
The amount of CBD in each CBD pre roll will have a certain amount of variance. For example, Neurogan CBD pre rolls can contain anywhere from 80-100 mg of premium CBD.
Are CBD Pre Rolls Legal?
CBD cigarettes pre rolls are legal as long as your CBD pre roll contains under 0.3% THC, which is the legal limit. However, be sure to stay up-to-date on the local laws of your state when purchasing CBD pre rolls as every state is different
CBD Flowers: What Is CBD Flower?
What is commonly called “CBD flower” is actually CBD-rich hemp flowers.
CBD or cannabidiol is a singular cannabinoid that comes from the hemp plant, which often causes people to identify hemp as the “CBD plant.” CBD flowers are the raw, unprocessed, natural form of dried hemp buds.
How Does CBD Flower Make You Feel?
CBD flower will have a different effect on each unique person due to biodiversity.
However, either a relaxing or energizing sensation is most often reported due to CBD’s ability to interact with our body’s endocannabinoid system, the system that brings balance to the body.
Can You Fail A Drug Test Due To CBD Flower?
It’s highly unlikely that you will fail a drug test due to CBD flower. Common drug tests are testing for the presence of the chemical THC, and while CBD flower contains small amounts of THC (0.3%), you would have to be consuming large amounts for a long period of time in order for it to show up on a drug screening.
Can You Smoke CBD Oil?
You cannot smoke CBD oil because classic CBD oil tinctures were not made to be smoked.
Smoking CBD oils can be dangerous as it can leave the carrier oil (coconut oil, olive oil, or hemp seed oil) residue in the lungs, affecting your health.
When you see CBD vape juices advertised as vapor oil — it’s really a formula of CBD extract combined with vegetable glycerin and propylene glycol. This formula heats up into a vapor at a low temperature, which makes it easier to inhale.
What Does Smoking CBD Feel Like?
Smoking CBD feels like instant peace of mind and tranquility. Smoking CBD offers the fastest method of delivery of CBD, with effects being felt in as little as 5-10 minutes and lasting for up to 3 hours.
Keep in mind, what smoking CBD feels like will vary from person to person based on tolerance, lifestyle factors, and genetics.
How Much CBD Should I Smoke?
How much CBD you should smoke depends on 2 things: experience level and severity of need.
For example, an experienced CBD user will be able to tolerate more than a beginner, while someone with a headache will need more than someone who is experiencing a great degree of discomfort. Whatever your need or experience level, start low and go slow while you adjust to smoking CBD.
Smoking CBD vs. THC
Smoking CBD vs THC are two very different experiences.
If you’re smoking CBD, raw CBD flowers legally contain under the legal limit of THC (0.3%), the chemical component in cannabis that brings about a high feeling. This results in a calm and centered feel, with a very low probability of feeling intoxicated or failing a drug screening.
If you’re smoking a product high in THC (over 0.3%), you’re smoking a marijuana product that is not yet federally legal and will get you high. This results in feelings of intoxication that adults commonly enjoy recreationally or for applied medical purposes, but raises the chances of failing a drug screening.
Will Smoking CBD Be OK For Me?
If it’s your first time smoking CBD, it’s understandable that you may be a little nervous.
Before getting started, consult with your physician to make sure you can enjoy smoking CBD worry-free. Once you get the okay, start slow with a single puff and monitor how you feel.
Try and work your way up slowly when smoking CBD to make sure you can tolerate it well and have a pleasant experience.
The Takeaway: The Benefits Of Smoking CBD
The benefits of smoking CBD are: it’s fast-acting, non-psychoactive, supports healthy inflammatory function, may assist those looking to quit tobacco cigarettes, and supports a calm mood.
Check out our line of Neurogan CBD Smokables for premium third-party tested, non-GMO hemp, made in a GMP-certified facility.
For more articles like this that investigate the benefits of CBD, you can explore our blog.
Can You Smoke CBD?
Yes, you can smoke CBD. Smokable CBD should come in wax-like concentrates that contain nothing but CBD or a vapor mixture made of vegetable glycerin and propylene glycol, used to create large vapor clouds. The natural way to smoke CBD is hemp flowers in herbal vaporizers or rolled joints.
What Does Smoking CBD Feel Like?
CBD can affect everyone differently depending on their experience with CBD, genetics, and lifestyle. The most common feeling is relaxation and contentment. Smoking delivers the compounds directly into the bloodstream through the lungs, so it will feel more potent and fast-acting than eating CBD.
How to Smoke CBD?
There are pure CBD extracts such as concentrates that require equipment to smoke such as a vape or a rig. The simplest way to smoke CBD is with hemp cigarettes. Some experienced CBD smokers may hold their breath for a few seconds to increase the amount of cannabinoid absorption into the lungs before exhaling.
Are CBD Cigarettes Safe?
All smokable products come with a risk of lung irritation. CBD itself is a safe compound that’s well-tolerated in most people. Shop for quality CBD cigarettes made from hemp grown without nasty chemicals and check the company’s lab tests to confirm the quality before buying.
- Ren, M., Tang, Z., Wu, X., Spengler, R., Jiang, H., Yang, Y., & Boivin, N. (2019). The origins of cannabis smoking: Chemical residue evidence from the first millennium BCE in the Pamirs. Science advances , 5 (6), eaaw1391.
- Ren, M., Tang, Z., Wu, X., Spengler, R., Jiang, H., Yang, Y., & Boivin, N. (2019). The origins of cannabis smoking: Chemical residue evidence from the first millennium BCE in the Pamirs. Science advances, 5(6), eaaw1391.
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The statements made regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.