can you use cbd while breastfeeding

In other words, CBD can't just be treated like having a glass of wine if you're currently nursing. "The pump and dump method can't work because you have no idea if there is still CBD in your breastmilk," Dr. Williams adds. 

What we do know comes from studies about marijuana and breastfeeding. According to a study from UC San Diego, THC was measurable in most breast milk samples for up to six days after the substance was consumed or ingested by the mother.

Are There Any Risks Associated?

However, topical CBD salves and balms (rather than ingestible forms) are most likely to be a bit safer, because they aren't directly entering your bloodstream. Some doulas say you should be okay to use a topical product for sore muscles or nipples, as long as you clean the area before your baby nurses — but be sure to talk to your doctor first.

Again, this is all based on THC, but "until further studies are completed, pregnant women and breastfeeding mothers should not use CBD or other cannabinoids," Clifton says.

The Science On CBD While Breastfeeding

Bottom line: CBD is currently unregulated by the FDA, so there is very little known about the safety of taking it while breastfeeding.

Can you use cbd while breastfeeding

Geary adds, "A very real problem is that the products are unregulated and may be contaminated with harmful chemicals—such as pesticides, bacteria, fungus, and heavy metals—which can harm the fetus or baby."

Thomas adds that although CBD can seem like a "pathway to self-care," it's only one of many wellness tools. She urges women to get to the "root of the stress or anxiety on the road to recovery." Asking for help is critical. "When we think of stress and how to mitigate it because life is too much, that becomes a pathway for pain and trauma to embed," she says. But it's also an opportunity to do the work necessary to heal. "Reaching for a cure-all," she says, "helps us turn away from a life we’ve created when we need to be so committed to it right now."

Try to use nursing sessions as a time to pause and reset, letting the oxytocin that's released during breastfeeding help you enter a state of calm. Play soothing music or a guided meditation, practice deep breathing, and remember that this stage of life is temporary.

Nursing offers an unparalleled host of benefits to both mother and child. According to a comprehensive 2013 review, the nutritional, immunological, and anti-inflammatory properties of breastmilk provide health advantages to a nursing baby, including reduced risks of asthma, obesity, type 2 diabetes, ear and respiratory infections, and sudden infant death syndrome (SIDS). Nursing mothers experience a lowered risk of disease, including hypertension, type 2 diabetes, and ovarian and breast cancer, according to a Centers for Disease Control and Prevention (CDC). But that's not all. Breastfeeding is credited with positive psychosocial outcomes, most noticeably through the bond that develops between mother and child. As such, leading organizations from the American Academy of Pediatrics to the American College of Obstetricians and Gynecologists endorse breastfeeding for at least 12 months of a child's life. Such consensus around the benefits of breastfeeding have resulted in an uptick in mothers who nurse, with the CDC reporting 58.3% of infants breastfeeding at 6 months in 2017.

Risks of Using CBD When Breastfeeding

Thomas warns to be skeptical of CBD products that are inexpensive. Seek out reputable brands that use conscious farming practices. "None of this stuff is cheap," she says. "This is an expensive process."

There is a lack of published research on the safety of using CBD while breastfeeding. Most of the data surrounds maternal use of tetrahydrocannabinol (THC), derived from marijuana. However, CBD and THC are both classified as cannabinoids, which the data suggests enters breastmilk after maternal consumption:

When it comes to topical versus ingestible use of CBD, again, there’s a dearth of data on the longterm effects. However, Thomas says that topical CBD products are a bit safer because CBD isn’t entering your bloodstream in the same way. “Postpartum women might apply a CBD salve to a scar, achy muscles, or to ease sore nipples,” explains Thomas, adding that you should make sure to clean nipples before your baby latches.

Topical vs. Ingestible Use of CBD When Breastfeeding

She says it's crucial, however, that you bring the product you intend on using to your health care provider and discuss its use before trying it out. She also says it's important to realize if you choose to use CBD topically when breastfeeding, it's still considered experimental. "Never feel forced to use something just because you bought it," she adds.

Geary (who notes that as a pediatrician with a license to provide medical marijuana —CBD and THC products—she's not an anti-marijuana doctor), says using CBD when breastfeeding just isn't a safe gamble. "During the time of the developing fetus, through until age three years of life, the infant's brain reaches 80% of its full adult volume. Any unnecessary exposure, especially in those vulnerable first three years, is worth considering very seriously."