cbd and cortisol

If you ‘re using a product that is mostly CBD with very low levels of THC, then you should not experience any side effects that you would from ingesting THC, such as the stereotypical high that people associated with cannabis.

Nowadays, cortisol can be triggered by things beyond hunting for our meals. Stress can be something we experience all too often, especially with the world we are currently living in. Those with a busy lifestyle are also more prone to high cortisol levels because they’re not getting the relaxation and downtime required to lower those levels.

CBD is a cannabinoid that interacts with your endocannabinoid system, which is a complex system that manages psychological processes such as mood and appetite. This endocannabinoid system in your body is also involved in managing endocrine processes. In short, with all of these systems working together, by stimulating the endocannabinoid system, CBD and other cannabinoids can directly affect hormone levels in the body.

Keep track of your dosages every day and the corresponding symptoms of what you are trying to treat to figure out what works for you. Some studies have shown that 300 mg is most effective for the short-term effects of CBD on anxiety but always start small first.

The recommended dosage

When calculating how many mg of CBD to take for treating any symptoms including lowering cortisol levels, there are a few aspects to factor in. You will want to consider your body weight, your condition, your treating, and the concentration of CBD in whatever form you are taking it in. It’s important to discuss this with your doctor before taking anything to make sure that it is safe for your specific health issues.

It’s recommended that anyone taking CBD for the first time starts small with somewhere between 20-40 mg the first time and gradually increases it by 5 mg every week. You can keep increasing it until you feel that your symptoms are being properly treated because it takes different amounts for everyone and there is no exact science on the amount to ingest.

Many people have spoken about going into “flight or fight” mode when they’re stressed out or threatened. While this is just a saying, there is a hormone called cortisol, also known as the stress hormone, that’s responsible for this type of reaction in stressful situations. Cortisol was an essential hormone when humans were hunting for meals every day and running from predators because it allowed an extra boost of energy in that high-stress situation so we could either outrun the predator or catch the prey.

How cortisol works

While cortisol is good in high-stress situations to trigger our flight or fight and get us out safely, too much of it can have detrimental effects on our health including developing long-term chronic diseases. These health effects can include poor sleeping habits, high blood pressure, and even gastrointestinal issues. Chronic cortisol release can also result in diabetes, obesity, and other autoimmune issues.

CBD has been highly studied as a way to fight against these high cortisol levels. The results have been encouraging because they’ve found that CBD interacts with your endocrine system to regulate hormone production. Your endocrine system is a variety of glands that produce the hormones in your body and these hormones are powerful chemicals that sustain major effects on your body.

Cbd and cortisol

Now we can talk about ways to get these cortisol-busting ingredients into your diet. We have oils and tinctures, teas and CBD gummies, and a vast array of products for your convenient use. We’re proud of the diversity of our products and the information that we have online to help customers to think about what’s best for their day-to-day routine. Check out our reward system for savings, or look at wholesale and affiliate program opportunities, or get products delivered to you through modern e-commerce.

The problem – Cortisol and Stress

In other words, the body has physical reactions to stress that are potentially negative. Those high cortisol levels are part of what doctors see when they look into the clinical indicators around stress levels and how they affect a person’s body. Then they have to look at how to help people to control the factors that can lead to secondary conditions over time if not properly treated.

A Range of Products

Scientists have found that CBD is able to lower these cortisol levels significantly. We know this intuitively about the power of the psychoactive THC compound, where its carrier, marijuana, is now available to patients with a medical prescription.

However, CBD has a lot of the same clinical abilities without the psychoactive ingredient. That means it’s easier to decriminalize and legalize CBD and make it available for stress treatment. That’s why you see these products everywhere but higher THC products are still regulated in a different way. That’s not going to last forever, but it’s a reality in today’s commercial systems.

In this blog, let’s talk a little bit in depth about one of the biggest health benefits of CBD as a natural substance. We know that this naturally occurring compound has certain antioxidant capabilities and can help with neuroprotection or pain management, but when it comes to dealing with high cortisol levels, this is something that, while straightforward, is a profound part of what CBD and hemp extracts can do for a person.

The underlying problem with cortisol is that too many people are under high stress in their lives, leading their bodies to produce high levels of cortisol that cause various types of breakdown over time.

The Solution