cbd for xanax withdrawal

Cbd for xanax withdrawal

Before you start the weaning-off process, make sure you have enough CBD to get through the first couple of weeks. We recommend opting for a high-potency product — this can always be diluted to smaller doses, but it can be hard to hit higher doses with low-potency products.

The very action of vaping can help users change habits in their brains. Usually, when benzodiazepine users feel anxiety coming on between doses, they’ll reach for a pill. This forms habit pathways in the brain that can be hard to shake.

A retrospective study published in 2019 analyzed a cohort of 146 medical marijuana patients who were also taking benzodiazepines at the start of the study [4]. By the end of the two-month study, 30% of these patients were no longer taking benzodiazepines. A later follow-up at the six-month mark found that 45% of the patients that took part in the study were off benzodiazepines completely.

Here’s a simple dosage plan to give you an idea of what it might look like:

Of course, whenever trying something like this, it’s essential to seek medical counsel first. Your doctor should be on board with your plan to stop the medication and will help you form a weaning-off plan — gradually decreasing the benzodiazepine doses while increasing the dose of CBD.

Therefore, most people continue taking the drug despite its negative side effects. The anxiety is just too intense without it.

4. Use the Right CBD Products

Interestingly, much of this benefit of CBD is through its activity on the benzodiazepine receptors themselves [2, 3].

You need to discuss the plan with them even if they don’t approve (many doctors appear to prefer to keep their patients on the medications to avoid withdrawals).

Cbd for xanax withdrawal

It feels a little strange—even kind of scary—to be talking about this because CBD isn’t yet mainstream. And while slathering it on your skin is one thing, actually ingesting it is another.

Just to be clear, CBD doesn’t get you high. The compound that gives you that feeling when you use marijuana is called THC . And if you feel high after taking CBD, you’re probably taking a product that’s impure or mixed with other elements for that purpose [ source ].

Pictured: Beekeeper’s Naturals B. Chill Sticks

What helped me was:

CBD for anxiety—does it work?

Before I talk about my experience using CBD for anxiety, you may be wondering, “Is CBD even legal?!” Well, yes, it is—kind of. What’s not legal in some places is CBD derived from marijuana, unless you’re in a state where marijuana is legal [ source ].

That said, I’m not taking CBD all day long, or even every day. Unfortunately, CBD is pricey, so I use it in the same way I used my Xanax—only when I really need it. When I’m having a particularly bad day with anxiety, it’s usually the result of my mind latching onto some random thought and not letting go. The CBD helps me let those thoughts pass through rather than allowing them to snowball into something paralyzing.

I tend to carry tension in my body, and I’m never still. I drive everyone around me crazy by constantly fidgeting and bouncing my legs. The CBD made my body feel calm and quiet.

My Experience Taking CBD for Anxiety

I soon picked up a few bars of Grön CBD chocolate (found after some intense Googling) and Sunday Scaries gummies after the owner reached out to Hello Glow via Instagram. Now I have a stockpile ready for any time of day: honey for stirring into morning tea, a bottle of gummies to go with me in my purse, and chocolate to have after dinner to help me sleep better.

A mom friend who, like me, suffers from OCD, mentioned she was taking CBD for anxiety. My interest was piqued based on her experience—when her anxiety felt particularly out-of-control, the CBD would put a stop to the spiraling.