“When you vape or smoke, it quickly hits the bloodstream, so there is a quick effect onset that tapers off more quickly than edibles,” says Boehnke.
Similar to e-cigarettes , vaporizers heat up dry cannabis flower or CBD oils, creating an inhalable vapor.
The sheer variety of CBD products can be overwhelming — especially considering they all interact with and affect the body in different ways — but the abundance can also be a good thing.
CBD products come in all forms.
Packaged edibles can also make it easier to take a specific dose (though checking a product’s certificate of analysis is the best way to confirm it contains the type and amount of ingredients listed on the package).
Oils and tinctures
“Medical cannabis users can kind of mix and match what they use in ways that can potentially be similar to the medication a physician would give them, says Kevin Boehnke, Ph.D., research investigator in the department of anesthesiology and the Chronic Pain and Fatigue Research Center at the University of Michigan. For example, when it comes to pain management — the top medical use for CBD — a fast-acting form of cannabis (like vaping) and a slower-acting form (like edibles) could potentially be used analogously to fast-acting and extended-release pain relievers.
This story discusses substances that are legal in some places but not in others and is for informational purposes only and not for the purpose of providing legal advice. You shouldn’t do things that are illegal — this story does not endorse or encourage illegal drug use.
Let’s say you’re in no mood for edibles, vapes, or capsules. Or none of the aforementioned delivery methods suit your lifestyle. Simply buy a full-spectrum CBD tincture such as the one Ojai Energetics offers. It’s unlike most tinctures, which are clear and oil based. This one is a deep moss green—extracted from whole plant—and water soluble. So you can put a dropper full into your coffee, chai, smoothie, or anything else really. And you can be sure you’ll be consuming all of it. (There won’t be any residue sticking to the sides of your glass—the way it is with many other oil-based drops.) Another plus is that it’s surprisingly sweet for something that looks like a bitter green juice made of 100% kale. I typically use two full droppers in my (home-brewed) chai and it’s helped tremendously with post-workout soreness.
San Francisco-based Pot d’Huile is beloved by pro-cannabis chefs and home cooks because of its . [+] uncompromising flavor. The company even hosts pop-up dinner collaborations with chefs.
Me? I haven’t taken an Aleve in more than a year. And no episodes either. Not after a particularly grim run or even a grueling Krav Maga session. Not even during a week-long fitness retreat. So here are a few of CBD favorites that have helped me deal with pain and soreness—plus a few THC–CBD combo products for those who are so inclined.
For home cooks like me, I recommend CBD extra virgin olive oil because of its versatility. You can drizzle it on everything from salads to pizza and even brambleberry ice cream. I even make a miso-honey glaze while using a little bit of the stuff. In particular, I’m a big fan of Pot d’Huile, which was founded by San Francisco-based Yannick Crespo. It’s stellar. For one thing, it tastes exactly the way good EVOO should—with none of that “green” marijuana aftertaste. It also doesn’t remind me of Bertolli—not that there’s anything wrong with it. But you know, delicious EVOO is nothing like Bertolli. Crespo attributes Pot d’Huile’s non-compromising flavor with the ethanol extraction process that the company uses, which is slightly more expensive—in addition to using locally-sourced oil from Northern California. The flavor is so good that Pot d’Huile regularly hosts pop-up dinners with chefs who are so into it. (And if you ever find yourself in a city where they’re hosting, it’d be a shame to skip out.) But beyond all that, Pot d’Huile makes dosing easy: It’s 1mg of CBD per 1ml of olive oil. So all you’ll really need to incorporate CBD EVOO into your meals are measuring spoons. And yes, they do have THC olive oils as well—at $50 for 100ml. In the future, the company also has plans on creating a THC–CBD oil. Easy peasy.
I’m not big on CBD drinks. But I can appreciate that others are. And in the cannabis world, CBD and THC drinks abound: There’s CBD Living Water, Recess, Vybes, Lagunitas HiFi Hops, Somatik Cold Brew, Kikoko Tea, and more. But Aurora Elixirs is what I was drawn to. It’s marketed as a mixer for when you want to make cocktails. I, however, think it’s perfectly fine on its own. Pop it in the fridge to cool and drink it whenever you need it. No complicated recipe or garnish required.
But be wary of the products you buy and do your research. Some cannabis products work while many don’t, mainly due to lack of regulatory testing from the powers that be and quality control within companies, which is apparently common in the cannabis industry. Your best bet to avoid buying bogus products is to purchase your goods in states where cannabis is legal—because certain systems, standards, and protocols have already been put in place (such as seed-to-sale tracking).
“Skepticism comes from lack of understanding. I have treated many patients with chronic conditions with full spectrum CBD and attained great results,” Dr. Amin says. “I also believe the public needs to understand that CBD works in conjunction with THC. Usually this requires at least 3–5% THC to work for serious forms of pain and more chronic medical conditions. I have patients come in with chronic and severe pain expecting to have their pain alleviated with just CBD. Although CBD works well for pain, in many situations patients with severe pain need to have some THC. [The cannabinoids ] work synergistically to help ease severe pain.”
Recess, a flavored sparkling water drink with hemp extract and adaptogens, has been popular among . [+] millennials. But the verdict is out on whether it’s effective or not.
If you really want something that’s ultra-low dose, these goji berries are the way to go. At 1mg THC and 2mg CBD per piece, there’s no going wrong. And it’s even more delicious than Plus Products’ pineapple and coconut gummies. Beware though: They’re beyond tasty so it’s very easy to forget that they actually contain cannabis. The organic goji berries are sourced from Tibet via Imlak’esh Organics and the chocolate complements them perfectly. I could eat three handfuls. But, of course, I won’t.