Here’s how CBD can help you boost energy throughout the day — in a not-so-direct way.
As mentioned, CBD interacts with the “feel good” hormones such as serotonin and dopamine. Every time you feel considerable stress, your body starts to produce cortisol. High cortisol levels may compromise your ability to focus and make you unable to maintain mental clarity. CBD may help manage this problem by interacting with the excretion of excess cortisol (8). As a result, the brain can release more dopamine and serotonin. These neurotransmitters affect memory, focus, energy, and motivation. Long story short, yes, CBD can help you focus on the important tasks you encounter each day.
CBD isn’t a stimulant like coffee or energy drinks. Instead, CBD interacts with your body’s endocannabinoid system to regulate the activity of different neurotransmitters and hormones that control your cognitive functions and energy levels. Moreover, CBD can reduce pain, improve sleep, and ease anxiety — all of which are known contributors to fatigue and problems with concentration.
You have plenty of CBD products to choose from, all of which can affect your body slightly differently. You need to consider things such as how long they take to get to work, how long they last, and if they provide consistent dosing. Here are some of the most common options out there:
How to Take CBD for Energy and Focus
Our energy and concentration are influenced by many factors. Chronic health problems, such as sleep deprivation, diet, and stress can all compromise your productivity. At present, there’s not much evidence to support CBD’s ability to improve energy and focus.
CBD supports our endocannabinoid system and acts positively for our overall health. It supports our body’s hormonal and immune system functions. While our body is balanced we are productive and efficient.
CBD stands for cannabidiol. It is derived from the hemp plant. According to a report from the World Health Organization, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health-related problems associated with the use of pure CBD.”
There are many other products containing CBD and many other ways of taking them.
There are several CBD containing products that can be used for lack of concentration.
To understand the process of how CBD affects to improve our mental focus it is essential to follow the whole process of the effect CBD has on our organism. First of all, by taking CBD-containing products your body is relaxed and you get enough sleep. CBD positively affects insomnia and sleep disorders. As it is known enough sleep and a rested mind have fewer probabilities to be little concentrated or not focused at all. This is on the one hand.
Concentration problems are present in all ages. These issues can be caused by different factors: Cognitive and psychological disorders , medical treatment effects, mental overwhelmed situations, and more. These issues can be innate, hereditarian, biological, or just issues obtained during the lifetime. Sometimes it is very easy to solve the problem, nevertheless, in most cases, lack of concentration supposes deeper difficulties. Here are some causes of concentration deficit:
CBD and Endocannabinoid system
CBD acts against stress as well, by backing away cortisol, a chemical which excess may make our concentration process harder and sometimes even impossible. There is no clear evidence on how CBD reduces and calms stress and anxiety , nonetheless, it is believed that it acts affecting serotonin levels in the brain. Serotonin is a chemical nerve cell producer that sends signals between the nerve cells. It is responsible for your mood, cognition, and memory. It is also responsible for other processes like vomiting. Controlling serotonin levels, our mental relaxed state also controls our concentration levels.
CBD as a Mood Regulator