Does CBD Oil Cause Constipation


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It’s unlikely that CBD is causing your constipation but always pay attention to changes in your body and seek out immediate medical attention when it’s needed. The first thing you usually do when trying a new dietary supplement is to monitor if there are side effects to it. If you have experienced constipation after taking CBD oil, it is best to consult a medical doctor to determine if this was caused by the new products you have added to your diet. In most cases, medical pro How taking CBD oil can cause constipation in patients. The different reasons why CBD oil can cause constipation in your body. Learn More!

Does CBD Cause Constipation?

It’s always important to listen to your body when you begin taking a new dietary supplement. If you happen to become constipated after you start taking CBD, you may be wondering if your supplement is the cause. Can CBD cause constipation? It’s unlikely. In fact, it’s more likely that your supplement will optimize your digestion. Here’s what you need to know.

Please Note—CBD companies cannot provide medical advice and we cannot guarantee how CBD will affect your body. The data we provide is for informational purposes. Consult with your physician for guidance on all dietary supplements and health conditions.

What Is CBD?

The hemp plant naturally contains over 100 types of active compounds referred to as cannabinoids. THC and CBD are the two primary cannabinoids found in hemp.

THC (tetrahydrocannabinol) is the compound that gets you high, but CBD (cannabidiol) is primarily responsible for its wellness benefits. Both marijuana and industrial hemp can be referred to as CBD. As long as your product contains .3% or less of THC it is legal in all 50 states, which is not enough to get you high.

Is CBD Legal?

Industrial hemp was legalized nationwide in 2018 as a method of enjoying the benefits of marijuana without the high. While legal to purchase, possess, and consume, your school, employer, or extracurricular activity may prohibit use. This is because there is currently no differentiation between marijuana and CBD at the federal level.

Also be mindful of traveling across state lines with CBD, especially when traveling by airplane. Even if legal in the country you are heading to it is not wise to fly or travel with CBD. This includes both supplements and topical CBD products.

What Are The Benefits Of CBD?

CBD’s primary wellness benefit is that it links the central and peripheral nervous systems (aka. the endocannabinoid system) promoting our body’s natural healing process. This process is referred to as homeostasis. Homeostasis is our body’s way of self-regulating internal functions such as:

  • Appetite
  • Coordination
  • Hormones
  • Memory
  • Mood
  • Pain Control
  • Internal pH
  • Quality of sleep
  • Temperature
  • And more!

More specifically, research shows that stimulating the endocannabinoid system can be used:

  • As part of treatment for PTSD
  • To treat anxiety and depression
  • To decrease nausea and increase appetite
  • To shrink cancer tumors
  • To minimize the frequency of tumors
  • To reduce pain and inflammation
  • To improve digestion
  • To improve quality of sleep
  • To improve brain health
  • To improve clarity and focus
  • And more!

Does CBD Help With Bowel Movements?

You may have found this blog while trying to answer the question of “does CBD make you constipated?”. However, it’s more likely that CBD will improve your bowel movements. Research shows that CBG (another cannabinoid) found in CBD may improve symptoms of inflammatory bowel disease, Crohn’s disease, and ulcerative colitis.

If you are experiencing any type of diagnosed or undiagnosed bowel or digestive issues it is essential to seek out medical attention.

Does CBD Cause Constipation?

It’s unlikely that CBD will cause constipation, but you must always pay attention to any changes in your body. Constipation is a serious condition so seek immediate medical attention if:

  • You’ve never been constipated
  • You have constipation and stomach pain
  • You have blood in your stools
  • You are losing weight without trying
  • You are straining to have a bowel movement
  • You are regularly constipated but have been constipated for 2 to 3 weeks
  • It’s been 7 full days since you’ve pooped, sooner if you have any of the side effects above, or any additional side effects

The most common causes of constipation include:

  • Dehydration
  • Low fiber in your diet
  • Limited physical activity
  • “Holding it” when you have to go
  • A side effect of a prescription medication

Once the cause of your constipation is determined, your physician will discuss your treatment plan. This may include laxatives, dietary changes, lifestyle changes, or a change to your prescription medications. Sometimes it’s as simple as replacing the processed foods in your diet with healthy whole foods.

Can CBD Oil Cause Bowel Problems?

It’s rare that your CBD will cause bowel problems and more likely that it will improve them. However, you may experience digestive side effects when taking CBD supplements, gummies, or topicals.

Anything we consume can have a side effect, including dietary supplements that are naturally derived such as CBD. While extremely rare, and most often when taken in high doses, side effects include:

  • Dizziness
  • Diarrhea
  • Dry mouth
  • Fatigue
  • Low-blood pressure
  • Reduced appetite
  • Negative interaction with prescription medications

What Is Considered A High Dose Of CBD?

A study designed to determine the amount of CBD that would be considered toxic, estimated a “high dose” as 20,000 milligrams taken nearly at once. This would be more than 20 bottles of a 900-milligram bottle of oil tincture, which would not be physician recommended and would be a concerning amount of any type of dietary supplement.

Reach out to your physician to determine your ideal milligrams per serving. The milligrams per serving and how many servings you should take per day will vary by factors such as your gender, height, weight, age, and medical history. Generally, most adults take between 10 and 30 milligrams 1 or 2 times per day—or as-needed. Your physician may suggest higher or lower milligrams per serving.

Can Gummies Cause Constipation?

Yes, and no. If you eat gummy candies in moderation or take your gummy supplements as directed, it’s unlikely that you will experience constipation. If you eat an excessive number of gummy candies or supplements it could upset your digestion. For example, if a child mistakes gummy supplements for candy and eats a large quantity, it could make them sick. This includes an upset tummy, diarrhea, constipation, and other symptoms.

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As with all dietary supplements, keep your CBD gummies out of reach for your young children. If children or adults eat too many gummies or supplements it is unlikely that medical attention will be required. However, it’s always better to be safe than sorry so seek out immediate medical attention if you have any concerns.

Where To Find Quality CBD?

Now that you have the answer to “Does CBD cause constipation?” you may be ready to give it a try. When selecting a CBD brand, you must prioritize quality. The CBD industry is young and highly unregulated, so identify a brand with high standards for quality. This means avoiding the temptation to purchase products from local retailers before you have the time to perform your own research.

Ensure quality by confirming that CBD products:

  • Are USDA Certified Organic
  • Contain no unnecessary additives
  • That lab test results are easily accessible
  • Are full or broad-spectrum, not isolate

Holmes Organics CBD meets all of the criteria above. Our products are broad-spectrum and processed to contain 0.0% THC. We offer a diverse range of oral and topical products including:

We are excited to announce that we have a CBD and melatonin product coming soon! We are also in the development phase for a CBD lube and CBD energy drink. We invite you to browse our products today!

Can CBD Gummies Cause Constipation?

The first thing you usually do when trying a new dietary supplement is to monitor if there are side effects to it. If you have experienced constipation after taking CBD oil, it is best to consult a medical doctor to determine if this was caused by the new products you have added to your diet.

In most cases, medical professionals would say CBD edibles are not the culprit for what you are feeling. They can relieve constipation. Let us look at some of the facts about CBD and how it can affect your digestive system.

What is CBD

CBD stands for cannabidiol. It is a compound that you can find in cannabis plants. You may have seen CBD oil, CBD gummies, topicals, and other types of different purposes, now being marketed. That is why it is also vital to learn that CBD is not the component that makes you high when you take it, which is usually with tetrahydrocannabinol or THC.

Manufacturers use several methods to extract the diffusions they need depending on the usage. These methods result in either full spectrum CBD, broad-spectrum, or what is called the CBD isolate, where you could see the pure CBD compound and does not give you any side effects including digestive tract issues. We all know that CBD is used for different health reasons, including pain management. While more and more studies could attest to their benefits, there is proof that this helps specific health conditions. Canvast’s Drifter CBN + L-Theanine Gummies are the perfect edible to ease stress and anxiety in the body without any THC.

There are many reasons why you could experience digestive issues like constipation. It can be connected to your lifestyle, health conditions, the medications you are taking, or if one is pregnant. Constipation is one of the most common gastrointestinal complaints in the United States. Approximately 60 million Americans experience constipation at least once a year.

-A diet that’s low in fiber

-Not getting enough exercise

-Certain medications, such as painkillers and iron supplements

-Irritable bowel syndrome (IBS)

-A change in your everyday routine or diet

If you’re constipated, it means that you’re having difficulty passing stool or that your stools are hard and dry. You may also experience bloating, abdominal pain, and a feeling of fullness.

Why Do People Think CBD Gummies Cause Constipation

You will find it unlikely to see someone having constipation from taking CBD gummies. This has not gone through serious attention by researchers as most know there are CBD types such as oils and edibles that could trigger such health condition but not cause it. As long as you are following the right amount of gummies intake, there should be nothing to worry about.

If there is anything that you can learn from this argument, it could be that CBD gummies can aid more with constipation for a few reasons instead of causing it. They soothe the muscles in your digestive system which allows more seamless movement of stool through the intestines.

If you are experiencing constipation, studies show that another type of cannabinoid called CBG improves any symptoms of bowel issues, ulcerative colitis, or even Crohn’s disease. CBD gummies can help to reduce inflammation in the gut. This can also lead to improved bowel movements.

Benefits of CBD Including Potential Side Effects and Several Things to Consider That Are Related to CBD Intake

CDB products may lessen symptoms similar to mental health disorders

Mental conditions such as anxiety can have a significant impact on one person’s well-being. Anyone who experiences this could appreciate any help to alleviate the discomfort this condition gives to function normally.

Those with anxiety often have medication, and most also experience side effects. It could be nausea, insomnia, low sexual drive, or irritation, to name a few. Some anti-anxiety medicines tend to be drug-dependent, leading to substance use disorder.

CBD oil is promising when it comes to showing that this could help in some mental health conditions, ideal for those wanting to follow a more organic approach. A study shows men who took CBD during a public speaking test could perform their job correctly. A 300 mg of CBD was the most effective dosage, reducing anxiety during this study. A lower dosage or higher than 300 mg showed minimal to no results.

CBD oil is also now used to help alleviate the discomfort insomniacs experience. Children with PTSD and anxiety also source this kind of natural treatment. Other mental conditions where CBD is tested and have seen good results are nightmares and other anxiety-related conditions.

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However, you should know that CBD’s potential to become a full-blown antidepressant is still limited at this time.

But it is undeniable that results are evident in how much they have contributed to making the condition of those with anxiety. A study that finished in April 2022 centered on allowing people with bipolar disorder to take 150 to 300 mg of CBD oil or CDB daily to see how they can handle anxiety and depressive mood swings better.

CBD products are seen to ease certain cancer-related symptoms

CBD oil and other CBD items have more health benefits than one can imagine. For cancer patients, these long treatments often result in side effects like vomiting, nausea, and agitation. Those who have tried extract with CBD and THC are said to experience relief in their pain as opposed to patients who only accepted THC extract.

CBD has MCT oil as its go-to carrier oil since this is immersed more seamlessly into the bloodstream compared to other fatty acids which could help cancer patients. More and more studies and research are still going on to find out and prove if CBD can be all out as a good way of managing cancer symptoms.

Quality CBD items are said to be good as anti-seizure

News has it that CBD treated and possibly helped patients with epilepsy. But studies are continuous, checking for possibilities for how CBD oil and other products can lessen seizures and if it is safe to use this with other anti-seizure medicines. But many researchers are hopeful as they offer proof of how cannabidiol works in epileptic patients by adding 2 to mg dosage of CBD daily. After almost two weeks of recording both the good and bad sides of this study, they saw fewer seizures for about 36.5%, although they also saw adverse side effects in 12% of those patients.

The best CBD oil as anti-acne

The Connection Between the Digestive and Endocannabinoid System

It is equally important to know which medicine works for the ailments you are feeling and the quick fixes or relief your body needs while you seek more permanent medication. Our endocannabinoid system, or ECS, plays a significant role in influencing what the other faculties in the body should feel. The health of the gut affects the overall performance of the immune system. In return, this also affects other stats such as mental, various emotions such as pain, hunger, nervousness, etc.

This flexible system uses two receptors – CB1 and CB2 receptors. These are located in the nervous system, the brain, and other organs, including digestive organs. You may have heard or learned at one point that the gut is where our food and water stop when we consume them. That is why we are often told to take good care of our gut because if this is not in its proper function, the entire body system will be affected.

The special connection between our organs and the ECS assures us that everything could be in balance and control if appropriately kept. When this is compromised, the endocannabinoid system signals the body by sending molecules to the cannabinoid receptors, which repair the balance. CBD is a modulator of this system despite the FDA not officially regulating CBD to treat seizures 100%; more people are turning to this option to lessen the symptoms, which include constipation.

Does This Solve Constipation if CBD Oil or Gummies Do Not Trigger a Loose Bowel Movement and Other Digestive Irritabilities?

What could cause constipation?

Let us understand better what can commonly cause constipation to happen. If the waste in your body moves slower than usual as it passes through the digestive tract or if it is having a hard time being eliminated from the rectum, this causes dry stool. If you are experiencing constipation almost regularly, check one of these possible causes:

Possible issues with the nerves surrounding the rectum and colon

Neurological issues often impact nerves that can cause the colon and rectum muscles to contract and allow stool to move through the intestines. This happens in one or more of the following cases:

injury in the spinal cord

autonomic neuropathy or any damage to the nerves that are in control of how your body functions

The problem in the pelvic muscles

If you have challenges in your bowel movement that affects the pelvic muscles, this may also end up in constipation. This usually happens when:

relaxation and contraction in the pelvic muscles area do not help each other making it harder to function and stress your entire body

weak pelvic muscles

if you have a hard time relaxing the pelvic muscles that helps in eliminating stool

Stool blockages either in the colon or rectum

If there are blockages in the colon or the rectum, this would result in slow stool activity. It could be due to –

obstruction in the intestines

the size of the color getting smaller or narrowing

rectocele or the rectum bulging that happens through the back of the vagina

if there are tears in the skin near the anus or what we call anal fissures

Hormonal problems

We know our hormones are a big help in balancing the fluids in the body. If you are experiencing a medical condition in your hormones, most often than that, you may also experience constipation as a side effect.

both hypothyroidism and hyperthyroidism

Some of the factors that may contribute to chronic constipation include:

if you are always dehydrated

eating low fiber diet

no physical exercise

if you are creating a mental health condition like depression or eating disorder

The hopeful part is you can do something to prevent chronic constipation.

Can You Find a Good CBD Product for Constipation?

The answer would be a big yes. CBD comes in many shapes and types. As your family members and friends you know to be taking in CBD gummies and other edibles their trusted brand, check the label for lab testing results that can give you a better idea of the product.

The right type of CBD will talk about the underlying causes, whether gellies, pills, patches, or oil drops from the hemp plant. It’s the same thing when you get constipated from antidepressants and painkillers; you want them to be addressed so you can understand better. CBD travels to your gut to lessen the inflammation caused by IBS and other culprits affecting the digestive system.

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Are CBD Gummies Cause Constipation?

Let us say yes and no. Same with everything, it has to be taken in moderation. If you consume gummies the way you should, it is impossible to experience constipation. Proper administration method is the key. On the other hand, if you consume an excessive amount, it could trigger bowel movements, or it could make you ill. As the old saying goes, prevention is always better than cure.

Visit Canvast online or in-store to shop our selection of premium cannabis edibles, like our Drifter CBN + L-Theanine Gummies or our Shifters Delta-8 gummies, that alleviate aches and pains!

Can CBD Oil Cause Constipation? The Truth About This Rare Side Effect

How taking CBD oil can cause constipation in patients. The different reasons why CBD oil can cause constipation in your body. Learn More!

CBD oil is known to have a variety of health benefits, but did you know that it could also cause constipation?

Though it’s a rare side effect, CBD oil has been known to cause this uncomfortable stomach issue in some people. The most common reason for constipation after taking CBD Oil is:

  • First time taking the CBD Oil product
  • The ingredients within the CBD Oil products
  • Dehydration

If you are experiencing negative side effects to any medicinal CBD Oil, consult your doctor the ensure you are getting safe medical advice tailored to you.

This article will explore the truth about CBD oil and constipation. Plus, we’ll give you some tips on how to avoid this problem if it happens to you.

You may be interested in similar articles, including:

How Do CBD Oil Products Cause Constipation?

Certain CBD products have substances that can cause stomach upset. People only report negative side effects after taking the product for some time. Buy CBD from reputable producers to avoid suffering from adverse effects.

CBD oil products that are made with CBD isolate or CBD distillate are less likely to cause any stomach issues.

What is CBD Isolate and CBD Distillate?

CBD Isolate is a CBD product that has been isolated from the plant, and it contains CBD only, and no other cannabinoids or terpenes. CBD Distillate is a CBD product that has been distilled, and it contains CBD as well as other cannabinoids and terpenes.

CBD isolate and CBD distillate is safe to consume, and they offer many benefits.

What Are the Symptoms of CBD Oil-Induced Constipation?

The most common symptoms of CBD oil-induced constipation are stomach cramps and pain, bloating, nausea, and difficulty having a bowel movement.

If you experience any of these symptoms after taking CBD oil, stop taking the product immediately and consult your doctor.

How to Avoid CBD Oil-Induced Constipation

If you’re worried about CBD oil causing constipation, there are a few things you can do to avoid it.

First, only buy CBD oil from reputable producers. CBD oils that are made with CBD isolate or CBD distillate are less likely to cause any stomach issues.

Second, start with a low dose of CBD oil and increase it slowly over time. This will help your body adjust to CBD oil and reduce the risk of any adverse effects.

Finally, drink plenty of water when taking CBD oil. CBD oil can cause dehydration, so it’s important to drink plenty of fluids when taking this supplement.

Does CBD Oil Trigger Or Relieve Constipation?

As you’ve probably guessed, CBD is a key ingredient in maintaining gut motility.

Other issues can also trigger constipation. If you experience constipation, CBD oil can be helpful for several reasons other than aiding in the movement of your gut. Cb1 receptors also reside in the central nervous system and the brain and are able to help ease nerve tension.

This is why CBD can be beneficial in relieving symptoms of anxiety and stress. However, that same calm state can allow your body to relax enough to allow the bowel movements of those who are constipated.

Last but not least, it is crucial to be aware that your body’s natural state is to experience regular constipation. Constipation indicates that your body is not in homeostasis, which is a condition that CBD assists the body to maintain. The fact that CBD can help constipation is due to its general homeostatic effects.

Does dehydration cause constipation?

Dehydration is a common cause of constipation. When you’re dehydrated, your body doesn’t have enough fluid to move waste through your digestive system, and this can cause constipation and other unpleasant digestive symptoms.

To avoid CBD oil-induced constipation, drink plenty of water when taking CBD oil. CBD oil can cause dehydration, so it’s important to drink plenty of fluids when taking this supplement.


CBD oil has many potential benefits, but it can also cause constipation.

Certain CBD products have substances that can cause stomach upset. People only report negative side effects after taking the product for some time. Buy CBD from reputable producers to avoid suffering from adverse effects.

CBD oil products that are made with CBD isolate or CBD distillate are less likely to cause any stomach issues. Start with a low dose of CBD oil and increase it slowly over time. Drink plenty of water when taking CBD oil. CBD oil can cause dehydration, so drink plenty of fluids when taking this supplement.

CBD may help relieve constipation, or it may trigger it. Your body’s natural state is to experience regular constipation, and CBD oil assists the body in maintaining homeostasis, which can lead to relief from constipation.

We hope this article has been informative in your CBD oil journey!

This article was researched using these and other references:

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