How CBD Oil Changed My Life

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I have been prescribed all of these at some point between the ages of 16 and 29. I’m sure there are some that I’ve forgotten as well. CBD Changed My Life. I started taking the CBD For Life 600mg Peppermint Tincture and within days noticed a difference. My racing mind began to slow down and was finally able to power through my entire day without feeling anxious. To be fair, I still suffer from anxiety at times, however it’s not nearly as debilitating and I find my mind is so much calmer (no more racing or irrational thoughts). I’m also able to sleep Hey, what's up! It's Christine with Gauge girl training. In today's video, I'm going to talk to you guys about how CBD changed my life. So let's get started. If you guys have been following me for any length of time, you guys know that not only am I a nutrition scientist, chemical engineer by training, I am also an e

CBD Changed My Life

I have been prescribed all of these at some point between the ages of 16 and 29. I’m sure there are some that I’ve forgotten as well.

My diagnosis went from Obsessive Compulsive Disorder, Oppositional Defiance Disorder, Anxiety, and Depression to Bipolar Disorder to Postpartum Depression with Obsessive Compulsive Disorder presenting as Intrusive Thoughts to now currently Generalized Anxiety Disorder and Depression.

Out of them, the anxiety always affected me the most. I was constantly at war with it. Constantly trying to make it simmer down. It was absolutely exhausting. I tried individual talk therapy, group therapy, CBT, EMDR, meditating, and exercising/walking. All of these things were helpful, sure. But my anxiety made it hard to think straight, to breathe, to be a mother, a person.

My anxiety began at some point in my childhood, as a shy girl living in two households with two completely different sets of rules and four very different parents. I was shown from a young age that my worth depended on my looks and that nothing was guaranteed. I didn’t like the fact that I wasn’t in charge of any portion of my life, my religious school and church were eerily similar to cults, and I had no idea what was coming next. I was constantly on edge. Change was constant. I grew to hate change and the unexpected.

I’ve been called a control freak and uptight most of my adulthood. I have a need to know what’s next so I can try to control it. My thoughts are always racing and my teeth clenched.

I try to protect myself from everything. From the “what if’s”. I have luckily only experienced a few panic attacks in my adult life.

One panic attack in the bathroom at a new workplace was a wake-up call for me. I was working alone under harsh deadlines and I had been late to pick up my oldest son from school every day. The expectations were unrealistic and my mind was in constant chaos. I just couldn’t do it all. My body was literally yelling “Stop! Too much!”

I was fired from that job, I worked there for three awful weeks. I was so relieved to be dismissed. My anxiety said, “Oh, thank God.” I had never been fired from a position before. Things were just not going well. There was no flow in my life, no balance. My anxiety was the highest it had ever been at that point in my life.

I heard people talking about CBD and its benefits for a while.

However, I mostly heard people talk about how it improved their sleep habits and helped them fall asleep quickly and I had no issues in that area. I compared it to marijuana which I never enjoyed when I had tried it in the past as it made me more paranoid and uncomfortable.

I had a family friend who texted me about CBD one day, thinking it may help me feel better. Her sister had greatly benefited from it in regard to her anxiety. I did some research, found a company that I liked (and supported causes that I wanted to support), and decided to try it although it was pricey.

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I checked with my psychiatrist to make sure I could take it while I was on the meds she prescribed me. She said yes, but that she was unsure if it would help me.

I began with colorful CBD gummies, which I felt had no effect on me, although they were delicious. In April of 2021, I began taking 1 dropper a day of a 500 MG CBD oil tincture without THC and it has changed my life, my anxiety, and my outlook on medications for mental health.

Not only has it taken the “edge” off, but I now feel much calmer. I am confident enough to handle whatever comes my way each day. CBD oil gave me the determination to be able to give up my nightly “wind down and relax” drink. I am down from four mental health medications to two. Mentally I am in a much better place than I was prior to beginning CBD.

CBD made it much easier for me to remain calm when upset with my children’s behavior. It made it easier to not “sweat the small stuff.” I can’t remember the last time I felt that I needed to wear makeup to school drop-offs. I’m not worried about what people on social media think of me and I don’t get stressed out to the point of needing alcohol to relax after work.

I am not constantly second-guessing myself or thinking of the worst possible scenario. It’s easier to quiet my mind at night and get out of bed in the morning.

I have never experienced any medication that has helped my anxiety and moods as CBD has.

CBD oil doesn’t get you high. It isn’t considered to be addictive.

Recently, hemp was removed from the Controlled Substances Act and CBD is now legal in all 50 states, although the laws are different in each state regarding the THC levels.

The health benefits of CBD seem to be endless. It worked for me better than I had ever expected. I am not cured, but I am better. Life isn’t perfect now but it’s easier to enjoy.

How CBD Changed My Life

Ever since I was a little girl, I’ve suffered from anxiety. I always had this sinking feeling that something bad was going to happen or that someone was out to get me (irrational, I know). I let these negative thoughts consume me to the point where my anxiety started to get the best of me.

It seems anxiety is pretty common these days. I’ve noticed a lot of my friends and family experience several different types of anxiety. And although anxiety is common, it doesn’t make it any easier for me (or anyone) to deal with. Anxiety can be crushing, isolating and scary—anxiety is real.

Like most people, I tried a million different things to relieve my never-ending paranoid feeling—therapists and essential oils to calming teas and melatonin almost every night. Nothing could fully put my racing mind to rest. I felt like I was running out of options, with the only choice left being medication, which is a road I personally didn’t want to take.

Just when I thought I hit a dead end, my wishes were answered. I stumbled up CBD For Life while browsing Instagram (@cbdforlife). I didn’t know much about CBD, but a few of their posts piqued my interest, so I did my homework. After discovering the incredible benefits of CBD and reading countless success stories, I finally had hope. Could CBD be my answer?

I started taking the CBD For Life 600mg Peppermint Tincture and within days noticed a difference. My racing mind began to slow down and I was finally able to power through my entire day without feeling anxious. To be fair, I still suffer from anxiety at times, however it’s not nearly as debilitating and I find my mind is so much calmer (no more racing or irrational thoughts). I’m also able to sleep at night with ease.

One thing I realized when taking CBD: consistency is key. You wouldn’t stop an antibiotic half way through your treatment? It’s the same with CBD. You have to stay consistent to reap the greatest benefits. Now I take CBD oil morning and night and that’s made all the difference.

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CBD has been a game changer. Or in my case, a life changer. Cheers to CBD.

HOW CBD CHANGED MY LIFE!

Hey, what’s up! It’s Christine with Gauge girl training. In today’s video, I’m going to talk to you guys about how CBD changed my life.

So let’s get started.

If you guys have been following me for any length of time, you guys know that not only am I a nutrition scientist, chemical engineer by training, I am also an entrepreneur and owner of multiple online businesses and several other business ventures. And that can be stressful, which is something I talk about a whole lot. As you guys know, I provide so much science based videos and content related to how to manage your nutrition. But managing stress, anxiety and even depression is something that I have personally struggled with over the years.

And it’s actually something I’m a little ashamed to talk about because I’m a very type A person. I feel like you should be able to just muscle through your problems and push harder and work harder and dig deeper. But I think sometimes it gets to a point where that’s not enough. There is a point where you do need to actually be like, look, I need supplemental support. It took a very long time for me personally to get to the point where I was willing to accept help for those things that I was struggling with.

So when it comes to anxiety, I believe that there’s two main types of anxiety. There is chronic anxiety where you just feel constantly overwhelmed on a regular day in, day out basis. And I think a lot of that isn’t going to be solved with medication. Is it going to be solved with supplements? It’s lifestyle changes and factors that you need to fundamentally address to work on those things. And those are things that I’ve done.

I’ve been able to facilitate more help. I’ve been able to draw more boundaries for myself. I’ve been able to do things and make changes in my life to support that. However, there’s also a type of anxiety that is an acute type of anxiety where it almost feels like a panic attack. It feels as if any of you guys have ever had panic attacks. You will know that they are scary. Scary isn’t even the right word. Almost terrifying with how overwhelming you can feel and how out of control you can feel out of breath, not able to just feel OK in your own skin.

And that being said I have actually over the years explored looking at medicine for those types of things. And while I don’t like the idea of even feeling like I need medicine for anxiety because it makes me feel very powerless and weak, I got to a point in my life where I was like, you know what? I can’t go on living in a constant state of anxiety, number one. And number two, having the intensity of the panic attacks I was having.

I personally needed something to take that edge off because it was too overwhelming for me that it was actually debilitating and completely stopping my ability to function as a business person, as just a person in general.

“When I first started exploring medicine for this, did I find some relief? The answer is yes, but it made me feel very tired. It made me feel very groggy. It made me feel numb. And I didn’t like that feeling.”

So obviously, I used exercise. I started to try to solve my problems as best I could. But the intensity of the issue was still there. So a couple years ago, I started looking into CBD supplementation for my own personal issues with anxiety. And I have to tell you guys that if any of you have this stigma that CBD is bad, CBD is a drug, I really want to help you wipe that thought out of your head about it, because it’s not, CBD is cannabidiol.

THC is the psychoactive element in the cannabis plant where CBD is found. The CBD Oil that I’ve been using actually has had all of the psychoactive elements removed.

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Since there is no THC, you can receive the therapeutic benefits of CBD without the “high” feeling. And that is something that I needed very badly. I came across Soul CBD a couple of years ago. And first of all, I have to say I was very impressed with the quality and the potency of the product. As you guys know, I am a chemical engineer by training and you have to be so careful what products you trust out there. You guys know I’m very, very particular, even from my own brand of products to what things I recommend you guys and I do not recommend anything lightly.

I recommend Soul CBD specifically because of its purity. It has been third-party lab tested to be THC free. A lot of the brands out there are not good quality. They are not organic. They are not tested to be verified to have all the THC removed. Why is that important? Well, number one, you don’t want to be failing a drug test and you don’t want to be experiencing the high when what you really want are the therapeutic benefits.

So keep in mind that there are different potencies of CBD. I only use the 1500 mg one. They have a 500 milligram one, which is fine, and they also have gummies . But I prefer from a macros perspective, the 1500 milligram because it’s more concentrated. Now you’re going to pay a little bit more for it, but it is absolutely worth the value. I actually love, love, love the Watermelon Mint flavor and I actually take it in my evening cup of tea.

You can also take the dropper and use it sublingually by dropping it right underneath your tongue because there are receptors there to allow it to absorb into your system very fast.

“But this has changed my life. I do not use medication. Obviously, I exercise, I eat well, I take care of myself, but when I am feeling that extreme anxiety, it takes the intensity down a notch for me.”

It’s also nice to help you relax. It’s good to help you sleep. It’s good for migraines. It’s good for all kinds of things. But for me, it has been a game changer in helping me cope and manage with extreme anxiety and even depression. So if anyone is struggling with those things and you want a more natural solution, I feel you and I just want you guys to know that you’re not alone. If you feel bad or a sense of shame for needing help in these areas, I understand, because it took me a very long, long, long time to be able to just come to terms with it and the fact that I needed some added support in this area of my life.

And that’s OK. So if you need help in that area, I strongly recommend Soul CBD. I love their Watermelon Mint CBD oil drops. Again, I only use the 1500 mg. Now, if you just want something on a daily basis with a lower dosage, try their CBD Gummies-they have 10 milligrams of CBD per gummy. The CBD Oil drops have 1500 milligrams potency, so I like the stronger stuff and I take it in my tea. So if you have any questions or if you want to try it out, you can use my code gauge girl when you visit mysoulcbd.com

Please comment below and share if you’ve ever tried CBD! I’d like to know what types of experiences you have had with anxiety and what types of things work for you as well as what things don’t work for you. Thank you guys so much for watching and I’ll see you in the next one.

For more information about Christine, follow her on IG @gaugegirltraining or visit her website .

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