Always stick to the recommended dose, and if you are taking other medications, keep a two-hour window between them.
“Start low and slowly grow” is the key to starting your CBD journey. This will allow you to slowly build up your endocannabinoid system and fully realise your sweet spot. Your endocannabinoid system works on a bell curve and if you take too much at once then you can go over the curve and overload which could result in having the opposite effect of what you’re hoping to achieve.
Everyone is unique, and as such, the answer is that it depends on you. Optimal dosages and strengths vary from person to person based on many factors, including body weight, height, and tolerance.
We have an in-depth article that answers the question of “Will CBD get me high?”.
Can I take CBD with my other medication?
CBD is also known as cannabidiol, one of the many active ingredients found in the cannabis plant.
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The simple answer is yes! Any CBD oil produced using the hemp plants is 100% legal to buy and consume, so long as the oil derived from the hemp plant contains less than 0.2% THC.
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This is a rough guide only as each of us is different and unique. A slow approach may be more beneficial to you and increase fortnightly instead. The time frames below are examples, but a good guide to how dosing is recommended.
It is important to remember that when you first start taking CBD, it is about finding the right balance and enabling your body to get used to taking CBD. Therefore it may take a little time to find the right strength and dosage for you.
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