In 2014, the Agricultural Act, or Farm Bill, was passed that allowed the legalization of cultivation activities of hemp. Because of this, the hemp industry was able to explore many new and innovative ways of growing hemp.The House and the Senate then passed the 2018 Farm Act that removed hemp, which is defined as a cannabis plant that contains less than 0.3% THC, off of the Schedule 1 Controlled Substances list from Congress.
CBD products come in many different options. There are oils, sprays, creams, gummies, capsules, vapes, and much more. Typically, sublingual options are the best. These will be oil tinctures or sprays. Begin by taking a small dose, around 5 mg of oil, once a day for a week. That dose will equal about a half a dropper full of oil. After a week has elapsed, check to see how you are feeling. If you feel that you are not getting the relief that you seek, then increase the dose to another half dropper full twice a day. This will now equal a total of 10 mg of CBD oil a day. Stay with this dose for another week before doing a check-in to gauge how you are feeling.
Strongest Full Spectrum: Spruce CBD
To find the best CBD oil online, it’s important to do your research and to go with trustworthy and transparent brands. Use our guide to the best brands of CBD oil to find the right hemp extract option for your health and wellness needs.
How to Choose the Right CBD Oil for You
Just like with any natural supplement or treatment method, there can be some mild side effects associated with CBD oil. Some of the more common side effects that people have reported include:
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The minimum amount would be 1 milligram per 10 pounds of body weight twice daily. The maximum amount would be 1 milligram per 1 pound of body weight twice daily.