As of 2022, CBD that comes from hemp (a type of cannabis sativa plant) that produces no more than 0.3% THC by dry weight is considered legal at the federal level. State laws vary, so it’s best to confirm any rules and regulations that apply to your area with your local and state legislation.
We then ranked CBD oils based on price, potency, dietary friendliness and flavor options available. Dietary friendliness means we considered the quality of the carrier oil used and whether the product is vegan and gluten-free.
Is CBD oil safe?
Talk to your healthcare provider to learn more about whether CBD oil could be beneficial for you.
We considered a standard serving size to be 1 milliliter of CBD oil but provided CBD contents per drop as well for people experimenting to find their ideal dose. We evaluated 30-milliliter bottles when possible to keep all data comparable.
Frequently Asked Questions (FAQs)
The FDA reports it’s only seen limited data regarding the safety of CBD. Anyone interested in consuming CBD in any form should first consult with their healthcare provider and be aware of potential risks associated with using CBD products, including liver injury, drug interactions and male reproductive toxicity.
This is a medium strength product at +5 per cent (and there is a lower +2.5 per cent too) and is made entirely from natural hemp seeds that have been cold pressed to maintain its nutritional content – packed with vitamins and omegas.
An effective dose can be anywhere between 5 and 75 mg per day. CBD oil is not addictive and you cannot “overdose” on it, however there can be mild side effects if too much is taken.
CBD oil is available in four main forms in the UK:
The brand offers natural, peppermint, orange and wild cherry so you can choose your favourite flavour.
The first CBD oil I ever bought turned out to be a fake. Lesson learnt: Don’t cheap out. If it sounds too good to be true, it probably is.
How to take CBD oil
If you’d like to support a smaller boutique company, Holistic Hemp fits the bill. Using plants grown on small European farms, the pesticide and chemical free flowers are handpicked (unlike most on the market) meaning the oil is high quality. It even has a full floral flavour (thanks to the plants they choose) that offers a pleasant taste without interfering with the benefits. Offering 5, 10, 15 and 20 per cent options in various forms, this brand mixes hemp with cannabis seed carrier oil to create a full-spectrum product containing a variety of cannabinoids, terpenes and flavonoids.
Trial and error is a necessary part of the process to find a product that works for you, because what works for one person won’t necessarily have the same effect on others.
Why buy: We like CBDistillery because they offer both full spectrum and broad spectrum oils, as well as CBD isolate products. They also have affordable pricing for higher-strength oils, including their 2500 mg formula that offers 83 mg of CBD per serving. Their Colorado-grown CBD oil is U.S. Hemp Authority Certified, non-GMO, third-party lab tested, and comes with a 60-day money back guarantee.
Concentration – Make sure you know the amount of CBD in the oil and how much is each 1 mL serving. This is important so that you know exactly how much CBD you are taking each time.
Best Overall: Cornbread Hemp
CBD oils come in many different strengths and flavors. And while flavor is purely a matter of preference, strength is another story. Typically, if you are new to CBD, it’s recommended for you to begin with the lowest potency first until you can gauge how your body will react to the oil. Here are some factors to consider when shopping for the best CBD oil.
How CBD Oil Works
CBD products come in many different options. There are oils, sprays, creams, gummies, capsules, vapes, and much more. Typically, sublingual options are the best. These will be oil tinctures or sprays. Begin by taking a small dose, around 5 mg of oil, once a day for a week. That dose will equal about a half a dropper full of oil. After a week has elapsed, check to see how you are feeling. If you feel that you are not getting the relief that you seek, then increase the dose to another half dropper full twice a day. This will now equal a total of 10 mg of CBD oil a day. Stay with this dose for another week before doing a check-in to gauge how you are feeling.